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WELCOME TO THE MAT

Our classes are designed to welcome people of all levels from brand new beginners to seasoned Black Belts. See below for our current timetable and class description.

ClassLocationDayTimeType
All levelsKing StreetMonday06:30 AM Drill/Specific
All levelsStanley RoadTuesday06:30 PMDrill/Specific
All levelsKing StreetWednesday06:30 AMDrill/Specific
All levelsKing StreetWednesday12:00 PMDrill/Specific
Intermediate/AdvancedKing StreetThursday12:00 PM Sparring
All levelsStanley RoadThursday06:30 PMDrill/Specific
All levelsKing StreetFriday06:30 AMDrill/Specific
All levelsKing StreetFriday12:00 PMDrill
All levelsStanley RoadSaturday11:00 AMDrill/Specific/Sparring
No-Gi / All levelsStanley RoadSaturday12:15 PMDrill/Specific/Sparring

Class Description

Our classes are designed to welcome people of all levels from brand new beginners to seasoned Black Belts. See below for our current timetable and class description.

All levels

Beginners, intermediate and advanced

These classes focus on the fundamentals and in Jiu Jitsu whatever belt you are, you will always need to review your understanding of the fundamental concepts and principles of the art. Within the hour, you will steadily develop your skills step by step in order for you to learn the art systematically with precision in a fun and supportive environment.

INTERMEDIATE/ADVANCED

Blue belts and above (invitation only for white belt)

At this level, your knowledge of Jiu Jitsu comes into practice and you are able to effectively perform multiple moves and sequences with more control. Here you truly start to be conscious of all your previous learnings and you are able to execute and master your technique with more timing and precision.

NO GI

Beginners, intermediate and advanced

NO GI is a form of Jiu Jitsu wearing rashguards and appropriate shorts, minus the GI (kimono). It is a more dynamic and explosive form of training made popular through the rise of MMA/UFC.

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